Sleepio is the digital sleep improvement program clinically proven to help overcome even long-term poor sleep. Created by world sleep expert, Professor Colin Espie and entrepreneur, Peter Hames, Sleepio features proven Cognitive Behavioural Therapy (CBT) techniques. The six-week online programme is clinically proven to help those with long-term sleep problems fall asleep, stay asleep and feel better during the day without using any pills. Sleepio is part of Big Health, the behavioral medicine company.
Sleepio has 2.37k Twitter Followers. The number of followers has increased 0.5% month over month and increased 2% quarter over quarter
Sleepio has 2.42k Facebook Likes. The number of likes has increased 0.4% month over month and increased 1.5% quarter over quarter